Ira for dummies pdf

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8th in the triple jump at the World Championships in Helsinki, Finland. In 1984 Joyner traveled to Los Angeles for the Summer Games to compete with the U. Olympic track and field team. With a leap of 56 feet 7. 5 inches, he became the first African American in 80 years to win a gold medal in the triple jump. He was honored with the Jim Thorpe Award, which is given every four years to the best American competitor in an Olympic Field Event.

That same year, he cheered his sister Jackie Joyner Kersee as she competed in the heptathlon. When she captured a silver in the event, they became the first sibling teammates in U. On October 10, 1987, Joyner married track athlete Florence Griffith, later known as Flo – Jo. The two met in 1980 at the Olympic trials registration. He later became his wife’s coach. Griffith Joyner won three gold medals at the 1988 Olympic Games. Their daughter Mary Ruth was born in 1990.

Griffith-Joyner died from an epileptic seizure at the age of 38 in 1998. He also began directing the Flo Jo Community Empowerment Foundation, an organization dedicated to making dreams come true for the youth around the world. One dollar from every sale of “Running for Dummies” is donated to this foundation. 2000 Olympic games in Sydney, Australia. During this time, he also coached two athletes with their sights on the 2000 U.

Olympic Track and Field team, and was himself training to compete in the men’s triple jump trials. A knee injury prevented him from participating. Al Joyner brings to our program world-class experience and recognition in the jumps, both as a competitor and coach,” said Jeanette Bolden, UCLA’s women’s head coach. I have known Al since 1983.